from Shirley's compilation cookbook; Author Alyssa
Cook chicken in oil over medium heat for about 10 minutes
Add all ingredients through cinnamon; cook for 30 seconds
Stir in remaining seven ingredients and bring to a boil
Reduce heat and simmer uncovered for about 15 minutes
Remove chicken and let sauce simmer
Serve over rice and/or warm tortillas
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (3033g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3319 | ||
Calories from Fat: 1151 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 127.8g | 170 % | |
Saturated Fat 33.7g | 169 % | |
Monounsaturated Fat 51.2g | ||
Polyunsanturated Fat 29.2g | ||
Cholesterol 1281.3mg | 394 % | |
Sodium 5888.3mg | 203 % | |
Potassium 7945.1mg | 209 % | |
Total Carbohydrate 66.9g | 20 % | |
Dietary Fiber 18.1g | 73 % | |
Sugars, other 48.8g | ||
Protein 457.6g | 654 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3319
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