Mild Cajun flare shrimp dish
Mix all ingredients, put in large casserole and bake at 350F for 45 minutes
Serve as a side or main dish
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (330g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 573 | ||
Calories from Fat: 195 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.7g | 29 % | |
Saturated Fat 11.5g | 57 % | |
Monounsaturated Fat 5.6g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 190.5mg | 59 % | |
Sodium 1411.1mg | 49 % | |
Potassium 727.6mg | 19 % | |
Total Carbohydrate 57.2g | 17 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 55.6g | ||
Protein 36.9g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 573
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