Try this Shrimp Etouffee recipe, or contribute your own.
Suggest a better description* Note: See the ?Bayou Blast - {Emeril?s Creole Seasoning}? recipe which is included in this collection. In a medium saute pan melt butter over medium heat. Add onions, pepper and celery and saute until onions are translucent, about 3 minutes. Add shrimp and cook until they begin to turn pink. Meanwhile, in a small bowl whisk flour with 1/4 cup water until it forms a smooth slurry. Pour flour mixture into saute pan, stirring it in thoroughly. Stir in green onion, parsley and Bayou Blast. Adjust seasoning to taste with salt, pepper, Worcestershire, Tabasco and extra Creole seasoning. To serve, spoon hot rice on warm dinner plates and surround with shrimp, sauce and vegetables. Sprinkle with green onions and parsley and dust edges of plate with Creole seasoning. This recipe yields 2 servings Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK - (Show # EE-012 broadcast 03-21-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 03-21-1997 Recipe by: Emeril Lagasse
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Serving Size: 1 Serving (402g) | ||
Recipe Makes: 2 servings | ||
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Calories: 601 | ||
Calories from Fat: 426 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 47.4g | 63 % | |
Saturated Fat 29.4g | 147 % | |
Monounsaturated Fat 12.1g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 342.6mg | 105 % | |
Sodium 598.3mg | 21 % | |
Potassium 699.7mg | 18 % | |
Total Carbohydrate 18.9g | 6 % | |
Dietary Fiber 5.8g | 23 % | |
Sugars, other 13g | ||
Protein 27.8g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 601
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