Shrimp dish good with bread for soaking
1.In large fry pan heat oil over med high heat. Add garlic, red pepper flakes- sauté with garlic until golden.
2. Add shrimp and sauté for one minute while stirring. Add capers, olives, and tomatoes and cook about 1 minute (stirring)
3. Add beans, wine, lemon juice, parsley, salt and pepper. Cook 1 minute. Add butter, 1 Tbs. at a time, stirring it in.
4. Serve
Can thicken if needed with a little bit of cornstarch.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1030g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 618 | ||
Calories from Fat: 275 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.5g | 41 % | |
Saturated Fat 10.1g | 51 % | |
Monounsaturated Fat 13.6g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 375.3mg | 115 % | |
Sodium 722.6mg | 25 % | |
Potassium 2229.8mg | 59 % | |
Total Carbohydrate 34.3g | 10 % | |
Dietary Fiber 9.3g | 37 % | |
Sugars, other 25g | ||
Protein 53.2g | 76 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 618
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