1.In large fry pan heat oil over med high heat. Add garlic, red pepper flakes- sauté with garlic until golden.
2. Add shrimp and sauté for one minute while stirring. Add capers, olives, and tomatoes and cook about 1 minute (stirring)
3. Add beans, wine, lemon juice, parsley, salt and pepper. Cook 1 minute. Add butter, 1 Tbs. at a time, stirring it in.
Can thicken if needed with a little bit of cornstarch.
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|Serving Size: 1 Serving (1030g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 275 (44%)|
|Amt Per Serving||% DV|
|Total Fat 30.5g||41 %|
|Saturated Fat 10.1g||51 %|
|Monounsaturated Fat 13.6g|
|Polyunsanturated Fat 4g|
|Cholesterol 375.3mg||115 %|
|Sodium 722.6mg||25 %|
|Potassium 2229.8mg||59 %|
|Total Carbohydrate 34.3g||10 %|
|Dietary Fiber 9.3g||37 %|
|Sugars, other 25g|
|Protein 53.2g||76 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 618
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