Try this Side - German Sauerkraut recipe, or contribute your own.
Suggest a better descriptionSource: whereismyspoon.co
10/29 Notes: Reduce to 1 clove, increase juniper berries , reduce sugar by at least half, add potato
1. Drain the sauerkraut. Finely slice the onion and the apple. Set aside.
2. Heat the oil in a saucepan and cook the apple and onions for about 3-4 minutes, until the onions are translucent.
3. In the meantime, finely grate the potato. Set aside.
4. Sprinkle the sugar on top of the onion and apple slices, stir lightly and let the sugar caramelize for a couple of minutes. Keep an eye on it and don't let it become too dark, it should be only lightly caramelized.
5. Add the peppercorns, cloves, juniper berries, bay leaves, sauerkraut, grated potato, and stock. Stir well.
6. Simmer: Bring to a boil, turn the heat down to medium-low, cover and simmer for 30 minutes.
Notes:
Either sauerkraut from a bag, jar or can.
Beef or vegetable stock can be used instead.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1404g) | ||
Recipe Makes: Servings | ||
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Calories: 697 | ||
Calories from Fat: 197 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.9g | 29 % | |
Saturated Fat 3.1g | 15 % | |
Monounsaturated Fat 11.9g | ||
Polyunsanturated Fat 5.7g | ||
Cholesterol 14.4mg | 4 % | |
Sodium 7190.5mg | 248 % | |
Potassium 2471.8mg | 65 % | |
Total Carbohydrate 112.6g | 33 % | |
Dietary Fiber 26.1g | 104 % | |
Sugars, other 86.5g | ||
Protein 22g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 697
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