Silverside corned beef
by TaraVandeligt
Family recipe for Oma
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INGREDIENTS
- 3 Kg Corned beef
- 2 Bay leaves
- 3 Tbs Vinegar
- 1 Tbs Pepper corns
INSTRUCTIONS
Place corned beef into slow cooker
Place all other ingredience
Cover with water
Put slow cooker on high for 8 hrs if meat is fresh or 20hours (overnight) if frozen.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (254g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 497 | ||
| Calories from Fat: 335 (67%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 37.3g | 50 % | |
| Saturated Fat 11.8g | 59 % | |
| Monounsaturated Fat 18g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 135mg | 42 % | |
| Sodium 3042.9mg | 105 % | |
| Potassium 752.1mg | 20 % | |
| Total Carbohydrate 0.8g | 0 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 0.6g | ||
| Protein 36.8g | 53 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 497
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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