Try this Skewered Tortellini Appetizers recipe, or contribute your own.
Suggest a better descriptionCook pasta according to the package directions, omitting salt and fat. Drain. Combine all ingredients in a bowl; toss gently. Thread 3 tortellini and 3 bell pepper squares alternately onto each of 12 (6-inch) skewers. Yield: 6 appetizers. Per serving: 167 Calories; 3g Fat (16% calories from fat); 6g Protein; 33g Carbohydrate; 25mg Cholesterol; 127mg Sodium Recipe by: Cooking Light, June 1995, page 106 Posted to MC-Recipe Digest V1 #404 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (733g) | ||
Recipe Makes: 6 | ||
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Calories: 279 | ||
Calories from Fat: 31 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.5g | 5 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 7.8mg | 2 % | |
Sodium 93.1mg | 3 % | |
Potassium 1526.7mg | 40 % | |
Total Carbohydrate 51.9g | 15 % | |
Dietary Fiber 15.4g | 61 % | |
Sugars, other 36.5g | ||
Protein 9.6g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 279
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