Each serving = 194 calories, 4 g fat, 4 g fiber
Place potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain and set aside.
In a skillet coated with cooking spray, cook the red pepper, celery and garlic in oil for 2 minutes. Stir in mushrooms; cook for 3 minutes longer. Stir in the potato, paprika, salt and pepper; cook until lightly browned.
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Serving Size: 1 Serving (248g) | ||
Recipe Makes: 2 | ||
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Calories: 174 | ||
Calories from Fat: 12 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 24.6mg | 1 % | |
Potassium 1019.2mg | 27 % | |
Total Carbohydrate 37.1g | 11 % | |
Dietary Fiber 5.9g | 24 % | |
Sugars, other 31.2g | ||
Protein 5g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 174
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