1 Add the first 12 ingredients in order to a 4-quart slow-cooker.
2 Pour vegetable broth over all.
3 Cover and cook on LOW for 7-9 hours.
4 Add in undrained tomatoes; stir to combine.
5 Cover and let stand 5 minutes.
6 Serve over cooked rice.
.Directions:Prep Time: 20 mins
Total Time: 1/2 day
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|Serving Size: 1 recipe (1085g)|
|Recipe Makes: 0 Servings|
|Calories from Fat: 24 (2%)|
|Amt Per Serving||% DV|
|Total Fat 2.7g||4 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 197.6mg||7 %|
|Potassium 2820.1mg||74 %|
|Total Carbohydrate 235.5g||69 %|
|Dietary Fiber 19.7g||79 %|
|Sugars, other 215.8g|
|Protein 21g||30 %|
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Calories per serving: 1043
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