This was Great... would suggest to toss the rice in last after chicken has been cooking a while... I prefer not so mushy rice! To each his own... if you prefer mushy rice put it all together. I also omit the peas (peas are yucky-lol :).
See original recipe: http://www.geniuskitchen.com/...
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Serving Size: 1 serving(s) (333g) | ||
Recipe Makes: 8 serving(s) | ||
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Calories: 524 | ||
Calories from Fat: 314 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.8g | 46 % | |
Saturated Fat 10g | 50 % | |
Monounsaturated Fat 14.4g | ||
Polyunsanturated Fat 7.5g | ||
Cholesterol 172.5mg | 53 % | |
Sodium 451.9mg | 16 % | |
Potassium 540.2mg | 14 % | |
Total Carbohydrate 4.7g | 1 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 2.9g | ||
Protein 45.2g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 524
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