Sweet and tangy describe this mild, family-style BBQ pork. Start with a boneless shoulder roast or substitute a boneless loin roast for a lower fat BBQ.
1. Place pork in slow cooker.
2. Mix Seasoning Mix, ketchup, brown sugar and vinegar until blended.
3. Pour over pork and cover.
4. Cook 8 hours on LOW or 4 hours on HIGH.
5. Remove pork from slow cooker.
6. Shred pork, using 2 forks.
7. Return pork to slow cooker. '
8. Mix and heat with sauce before serving.
9. Serve on sandwich rolls, if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (182g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 491 | ||
Calories from Fat: 217 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.1g | 32 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 10.9g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 133.4mg | 41 % | |
Sodium 442.6mg | 15 % | |
Potassium 500mg | 13 % | |
Total Carbohydrate 32.8g | 10 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 32.8g | ||
Protein 34.4g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 491
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