Recipie via Mealplanner.blogspot. "This soup is easy and low maintenance to make and I loved the results. Think chili or hamburger soup but like, taco style."
In a large pot, turn heat to medium-high and brown the ground beef with the onions, garlic, and taco seasoning breaking it up as it cooks. It will take about 8 minutes for the beef to brown and the onions to soften. Once browned, add the rest of the ingredients and bring up to a boil, then turn the heat down to low and let simmer for 2 hours. I like to serve this with a dollop of sour cream on top of each bowl for each person to stir in. You can also add a bit of grated cheese if you like.
Alternatively, you could cook this in a slow cooker. Brown the beef, onions, garlic and taco seasoning in a frying pan on the stove top. Once cooked, dump into a large slow cooker and add the rest of the ingredients. Cook 4-6 hours on high or 6-8 hours on low.
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Serving Size: 1 Serving (311g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 408 | ||
Calories from Fat: 72 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8g | 11 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 66.1mg | 20 % | |
Sodium 1180.5mg | 41 % | |
Potassium 671.6mg | 18 % | |
Total Carbohydrate 49.1g | 14 % | |
Dietary Fiber 12.7g | 51 % | |
Sugars, other 36.3g | ||
Protein 32.4g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 408
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