Slow Roasted Tomato & Basil Soup
by Padkat
Slow roasting gives the tomatoes a wonderful depth of flavour and softens the taste of the garlic. A textured soup that is very easy to make.
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INGREDIENTS
- 1 kilogram Tomatoes ; halved, (2 1/4 lbs)
- 1 Red Onion ; cut into 6 wedges
- 2 cloves Garlic ; unpeeled
- 1 Red Pepper ; de-seeded, then cut into large strips
- 2 tablespoons Olive oil
- 2 tablespoons Balsamic Vinegar
- 1 teaspoon Caster sugar
- 10 grams Fresh basil leaves ; chopped (about 1/3 c)
- 400 mililiters Vegetable stock ; (1 2/3 c)
INSTRUCTIONS
Preheat the oven to 170C/325F/Gas Mark 3.
Arrange the tomatoes, cut side facing up, in a roasting tin, then place the red pepper, onion and garlic cloves around the tomatoes. Drizzle with olive oil and balsamic vinegar and season well with salt and pepper.
Sprinkle the sugar over the top and roast for 1 hour. The tomatoes should have dried out a little and the pepper and onion should be soft.
Peel the roasted garlic, then blend everything with the stock and basil. (Add the stock a little at a time until your preferred consistency is reached).
Either serve immediately (seasoning to taste) or allow to cool and refrigerate.
NOTES
cynlor
Padkat
bigoven
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (320g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 95 | ||
| Calories from Fat: 21 (22%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.3g | 3 % | |
| Saturated Fat 0.3g | 2 % | |
| Monounsaturated Fat 1.3g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 17.1mg | 1 % | |
| Potassium 714.4mg | 19 % | |
| Total Carbohydrate 17.4g | 5 % | |
| Dietary Fiber 4.1g | 17 % | |
| Sugars, other 13.2g | ||
| Protein 3g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 95
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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