Calories 234 Fat 9g Protein 33g Carbs 5g
Source: Fix-It and Forget-It Big Book of Keto Recipes - Ho
1. Grease interior of slowcooker.
2. Place roast in crockpot.
3. Place veggies around roast.
4. Sprinkle herbs and spices evenly over all.
5. Drizzle balsamic vinegar over top.
6. Cover and cook on Low for 6-8 hrs.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (189g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 396 | ||
Calories from Fat: 265 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.5g | 39 % | |
Saturated Fat 11.9g | 59 % | |
Monounsaturated Fat 12.9g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 107.4mg | 33 % | |
Sodium 112.1mg | 4 % | |
Potassium 537.5mg | 14 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 3g | ||
Protein 27g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 396
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