Try this Smoked Marinated Mussels recipe, or contribute your own.
Suggest a better description1. Toast the spices in a moderate oven for five minutes and grind down in a pestle and mortar.
2. Add this to the sliced lemons, chillies, coriander, bay leaves and ginger.
3. Crush the palm sugar and brown sugar and dissolve in the liquids.
4. Combine all ingredients (except mussels) and allow to infuse.
5. Steam mussels until just starting to open.
6. Remove meat from shells and toss in one teaspoon of olive oil. Smoke slowly in a wood smoker to manufacturer's instructions over untreated manuka woodchips.
7. While still warm, drop smoked mussels into marinade and enjoy.
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Serving Size: 1 Serving (790g) | ||
Recipe Makes: Servings | ||
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Calories: 1189 | ||
Calories from Fat: 841 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 93.4g | 125 % | |
Saturated Fat 13g | 65 % | |
Monounsaturated Fat 52.1g | ||
Polyunsanturated Fat 24.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1736.1mg | 60 % | |
Potassium 1017mg | 27 % | |
Total Carbohydrate 99.8g | 29 % | |
Dietary Fiber 13.9g | 56 % | |
Sugars, other 85.9g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1189
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