The recipe is the chef's interpretation of a dish he experienced at the La Roche le Roy restaurant in Tours (Loire Valley), France in 2021.
1. Smoke mussells at 250 F. for 30 minutes. Mussells should open ... discard any that do not.
2. Remove mussells from shells while still warm and save the shells.
3. In a large pot, sauté shallots, fennel and garlic until they start to soften.
4. Add vegetable stock, cream,
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Serving Size: 1 Serving (764g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 472 | ||
Calories from Fat: 303 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.6g | 45 % | |
Saturated Fat 19.1g | 95 % | |
Monounsaturated Fat 9.4g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 161.6mg | 50 % | |
Sodium 2461.7mg | 85 % | |
Potassium 768.4mg | 20 % | |
Total Carbohydrate 18g | 5 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 17.3g | ||
Protein 24.6g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 472
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