dry rube smoked ribs with cave man rub
Peel off membrane from the back of ribs. Apply an even coat of rub to the front and back of ribs.
Let sit in refrigerated
When ready to cook, start the Traeger on Smoke with the lid open until the fire is established (4 to 5 minutes). Set the temperature to 225 degrees F and preheat, lid closed, for 10 to 15 minutes.
Place ribs bone side down on grill grate. smoke for 3-4 hours.
Put apple juice in a spray bottle and spray the ribs after they have cooked for an hour. Spray every 45 minutes thereafter.
After 4-1/2 hours, start checking the internal temperature of ribs. Ribs are done when internal temperature reaches 201 degrees F.
When ribs are done, brush a light layer of sauce on the front and back of the ribs. Let the sauce set for 10 minutes on grill.
After sauce has set, take ribs off the grill and let rest for 10 minutes.
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Serving Size: 1 Serving (736g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 389 | ||
Calories from Fat: 92 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.3g | 14 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 6.3g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 2743.8mg | 95 % | |
Potassium 832.2mg | 22 % | |
Total Carbohydrate 68.8g | 20 % | |
Dietary Fiber 8.9g | 36 % | |
Sugars, other 59.9g | ||
Protein 11g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 389
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