Smoked Sausage Pasta is pasta mixed with smoked sausage, corn, parmesan cheese, and Cajun seasoning, all blended together for a meal that can be ready to serve in under a half an hour!
Boil pasta in salted water according to package directions. I recommend al dente. Drain and set aside.
In a large frying pan over medium heat, add sliced sausage in a single layer (cook in batches if necessary). Heat for 2-3 minutes on each side. Remove from pan and set on a plate.
In the same pan (do not drain), add flour and whisk, scraping up the brown bits from the pan, until a paste forms and the mixture starts to brown.
Slowly add in the milk. Whisk continuously until the mixture starts to thicken (about 5 minutes).
Add in the broth, Cajun seasoning, and garlic powder. Bring to a light simmer.
Add in the corn and the parmesan cheese. Stir and simmer for another 5 minutes.
Add the noodles and sausage back into the pan, mixing everything together.
Garnish with fresh parsley and more parmesan cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (2203g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 5508 | ||
Calories from Fat: 2983 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 331.5g | 442 % | |
Saturated Fat 101.5g | 508 % | |
Monounsaturated Fat 131g | ||
Polyunsanturated Fat 60.7g | ||
Cholesterol 1552.9mg | 478 % | |
Sodium 5123.6mg | 177 % | |
Potassium 5427.1mg | 143 % | |
Total Carbohydrate 262.9g | 77 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 262.6g | ||
Protein 344.8g | 493 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5508
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