Try this Snacks-To-Go- Crispy Rice Fruit Balls recipe, or contribute your own.
Suggest a better descriptionIn food processor, blend almonds, raisins, apples, dates and figs to form paste. Add orange juice and combine well. Place cereal in shallow dish. By rounded teaspoonfuls, scoop out almond mixture and roll into balls between palms. Roll in cereal to coat. [Balls can be stored in airtight container for up to 2 days.] Tip: instead of cereal, try rolling the balls in 1/3 cup cookie crumbs or toasted coconut. Per Ball: about 60 calories, 1 g protein, 2 g fat, 11 g carbohydrate Source: Canadian Living magazine, Jan 95 Presented in article by Riki Dixon "Portable Meals: Snacks to Go" [-=PAM=-] PA_Meadows@msn.com
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Serving Size: 1 Ball (21g) | ||
Recipe Makes: 24 | ||
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Calories: 61 | ||
Calories from Fat: 9 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 10.6mg | 0 % | |
Potassium 130.2mg | 3 % | |
Total Carbohydrate 13.4g | 4 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 12.1g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 61
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