I'll let you in on a little secret: I'm part of the US Army. A proud solder, in fact. As a solider, we love to get down and dirty as we put in many long, tough hours.
I vividly remember going through Basic and AIT, dragging myself through the mud - and what was I focused on? Food.
On the days we received a dish we really loved, it acted as a significant morale booster. The morale booster I remember the most was a delicious, flavorful chicken cordon blue. When I knew this was on the menu, it really seemed to make the day simply disappear. Needless to say, a chicken cordon blue recipe means a lot to me.
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Serving Size: 1 Serving (155g) | ||
Recipe Makes: 2 | ||
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Calories: 507 | ||
Calories from Fat: 209 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.3g | 31 % | |
Saturated Fat 8.2g | 41 % | |
Monounsaturated Fat 9.5g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 40.8mg | 13 % | |
Sodium 1966.2mg | 68 % | |
Potassium 167.1mg | 4 % | |
Total Carbohydrate 62.9g | 18 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 59.6g | ||
Protein 10.9g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 507
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