Set crock pot to low, add 2 undrained cans of beans. (I buy the cheapest canned cut green beans, make sure you look to pick out any stem parts).
Drain remaining beans, and add to pot. Add all remaining ingredients, cover and cook 6-8 hours. Serve hot.
This is a great way to convert something blah & bland into a tasty side. I buy the cheapest canned cut green beans, (make sure you look to pick out any stem parts).
You can use no-salt added canned cut green beans and get the same tasty result.
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|Serving Size: 1 Serving (243g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 9 (13%)|
|Amt Per Serving||% DV|
|Total Fat 1g||1 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 1.9mg||1 %|
|Sodium 939.2mg||32 %|
|Potassium 246.1mg||6 %|
|Total Carbohydrate 12.7g||4 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 9.8g|
|Protein 3.5g||5 %|
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Calories per serving: 68
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