Peel and cut sweet potatoes into cubed slices.
Place potatoes into a 1/4 cup of water
Bring to Boil
Pinch of Salt
Bring to a second boil
Lower heat and allow to simmer for 20 minutes or until potatoes are tender
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (146g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 34 (21%)|
|Amt Per Serving||% DV|
|Total Fat 3.7g||5 %|
|Saturated Fat 2.1g||10 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 43.3mg||13 %|
|Sodium 139.4mg||5 %|
|Potassium 458.9mg||12 %|
|Total Carbohydrate 27.2g||8 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 23g|
|Protein 3.3g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 159
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