Cook pasta, drain and rinse with warm water. Drain again. Meanwhile, trim fat from steak, cut into thin, bite size strips.
Add cooking oil to wok or large sized skillet. Preheat over med-high heat (add more oil if necessary while cooking). Stir-fry chilli-pepper and garlic in hot oil for 15 seconds (don't burn garlic). Add onion, stir-fry for 1 minute. Add sweet pepper, stir-fry for 1-2 minutes until veggies are crisp-tender. Remove from wok/skillet.
Add meat to wok/skillet. Stir-fry for 2-3 minutes until meat is slightly pink in centre. Return veggies to wok/skillet. Stir in corn and picante sauce. Add the cooked pasta. Toss all ingredients together to coat with sauce. Cook and stir until heated through. Serve immediately.
Garnish with Cilantro if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (279g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 129 (44%)|
|Amt Per Serving||% DV|
|Total Fat 14.3g||19 %|
|Saturated Fat 4.5g||23 %|
|Monounsaturated Fat 5.5g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 52.7mg||16 %|
|Sodium 307mg||11 %|
|Potassium 562.2mg||15 %|
|Total Carbohydrate 21.8g||6 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 18g|
|Protein 20.4g||29 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 290
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