A delicious, low calorie salad that will satisfy your hunger and delight your tastebuds.
1. Mix lime juice, orange juice, cilantro, cumin and olive oil together.
2. Mix carrots, onions, corn and beans.
3. Add dressing and let marinate for several hours.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (248g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 359 | ||
Calories from Fat: 248 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.6g | 37 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 19.8g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 21.8mg | 1 % | |
Potassium 393.7mg | 10 % | |
Total Carbohydrate 23.3g | 7 % | |
Dietary Fiber 7.1g | 29 % | |
Sugars, other 16.2g | ||
Protein 6.9g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 359
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