from the McCormick website
An antioxidant trio of warm cinnamon, earthy oregano and sweet paprika marry well with toasty cumin seed and a touch of brown sugar in this Southwestern-flavored rub. Toasting the cumin seeds intensifies their flavor.
Toast cumin seeds in small dry skillet on medium heat 1 to 2 minutes or until aromatic. Remove from skillet. Crush seeds using mortar and pestle, spice mill, clean coffee grinder or rolling pin.
Mix brown sugar, cumin and remaining spices. Rub spice mixture evenly on both sides of steaks. Cover loosely. Refrigerate 15 minutes.
Broil or grill over medium-high heat 6 to 8 minutes per side or until desired doneness.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Recipe (935g) | ||
Recipe Makes: 1 Serving | ||
|
||
Calories: 1166 | ||
Calories from Fat: 220 (19%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 24.4g | 33 % | |
Saturated Fat 9.4g | 47 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 499mg | 154 % | |
Sodium 506.7mg | 17 % | |
Potassium 3139.1mg | 83 % | |
Total Carbohydrate 27g | 8 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 27g | ||
Protein 209.3g | 299 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1166
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.