Try this Soy Peppered Salmon recipe, or contribute your own.
Suggest a better descriptionCombine soy sauce,, garlic, sugar and lime juice in a plastic ziplock bag. Add salmon fillets. Seal bag and marinate 1-2 hours in the refrigerator. Remove salmon from bag. Press black pepper on boy sides.
Heat oli in a nonstick skillet until hot. Add salmon and saute 4 minutes per side or until fish flakes with a fork.
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Serving Size: 1 Serving (255g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 69 | ||
Calories from Fat: 5 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 15.5mg | 1 % | |
Potassium 1229.7mg | 32 % | |
Total Carbohydrate 13.6g | 4 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 9.8g | ||
Protein 6.5g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 69
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