1: Bread off spaghetti in half and boil.
2: Make a boiled egg. Finely chopped the white of an egg.
3: Cut the carrot & celery into 5-6cm julienne strips.
Put the carrot in a bowl. Add salt (little) to the carrot and mix.
After 5 minutes wash the carrot by water. And drain thoroughly.
4: Mix the carrot, celery, drained tuna, boiled egg (chopped the white of an egg. Yellowof an egg),
mayonnaise, salt and papper in a bowl.
5: Place the salad...done!
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (41g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 58 (77%)|
|Amt Per Serving||% DV|
|Total Fat 6.4g||9 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 67.3mg||21 %|
|Sodium 148.3mg||5 %|
|Potassium 60.7mg||2 %|
|Total Carbohydrate 2.2g||1 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 1.9g|
|Protein 2g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 75
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