Try this Spelt Pancakes with Blueberry siggi’s Yogurt and Fresh Berries recipe, or contribute your own.
Suggest a better description1. Whisk the egg, oil, and almond milk together until well mixed.
2. Sift in the sugar, spelt flour, flax meal, baking powder, baking soda, salt, and cinnamon. Stir gently to combine, and let it sit for 5 to 10 minutes while the flours hydrate.
3. Heat your griddle over medium heat and grease it well, and keep the oven warm to store the finished pancakes. Make small, 4-inch pancakes, flipping them when the edges seem dry and there are bubbles all over.
4. Remove and keep warm in the oven…or devour immediately!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (119g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 380 | ||
Calories from Fat: 238 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.5g | 35 % | |
Saturated Fat 15.1g | 75 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 62.2mg | 19 % | |
Sodium 358.6mg | 12 % | |
Potassium 261.1mg | 7 % | |
Total Carbohydrate 31.9g | 9 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 26.4g | ||
Protein 7.7g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 380
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