Try this Spiced Cheese Savouries recipe, or contribute your own.
Suggest a better description1. Mix the cheese and breadcrumbs with the onion, parsley, sun dried tomatoes and spices. 2. Mix in 3 egg yolks and 1 egg white. Season lightly and shape the mixture into small balls, or roll into sausage shapes. 3. Lightly beat the remaining two egg whites. Dip each savoury into the egg white and then into the breadcrumbs. 4. Place on an oiled tray and bake for 15-20 minutes at 190?C/375F/gas mark 5. Turn twice until crisp and well browned. Serve hot or cold. NOTES : Makes about 12. Do use a well flavoured cheese to make this or the result can be bland. It is easy to double or treble the recipe for parties. The savouries also freeze well.
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Serving Size: 1 Serving (408g) | ||
Recipe Makes: 1 servings | ||
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Calories: 525 | ||
Calories from Fat: 70 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.8g | 10 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 994.9mg | 34 % | |
Potassium 622.8mg | 16 % | |
Total Carbohydrate 98g | 29 % | |
Dietary Fiber 10.2g | 41 % | |
Sugars, other 87.7g | ||
Protein 17.8g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 525
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