Try this Spiced Gisoda recipe, or contribute your own.
Suggest a better description1. Heat the oil in a saucepan. Add the cumin and mustard seeds and cook until they begin to sizzle. 2. Add the gisoda pieces. Sprinkle over the bicarbonate of soda, salt and chopped garlic. Stir constantly over a high heat, the gisodas will release water. 3. When almost all the water has evaporated, add the tomatoes, turmeric and chilli powder. Stir in gently until the gisodas are well coated with the spices. 4. Add the Dhana Jeera or ground coriander and ground cumin seeds and serve immediately. 5. Garnish with chopped coriander. Serve hot with naan bread. NOTES : Spicy vegetable dish, serve hot with Nan Bread.
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Serving Size: 1 Serving (15g) | ||
Recipe Makes: 4 servings | ||
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Calories: 102 | ||
Calories from Fat: 96 (94%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.7g | 14 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 0mg | 0 % | |
Sodium 47mg | 2 % | |
Potassium 53.6mg | 1 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 1.3g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 102
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