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Suggest a better descriptionPreheat the oven to 180 ?C, 350 F, Gas Mark 4. Peel the pears, leaving them whole with the stems on. Put them into an ovenproof dish and sprinkle them with the spices. Pour in the grape juice. Bake the pears, uncovered, for 40 minutes, or until they are tender. Serve with natural yogurt spooned over the top.
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Serving Size: 1 Serving (16g) | ||
Recipe Makes: 4 servings | ||
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Calories: 10 | ||
Calories from Fat: 2 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.9mg | 0 % | |
Sodium 10.9mg | 0 % | |
Potassium 37.3mg | 1 % | |
Total Carbohydrate 1.2g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.1g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 10
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