Try this Spicey Creamy Chicken over Rice recipe, or contribute your own.
Suggest a better descriptionBoil chicken 20 min
Cool slightly and chop into pieces
Mix all others except chicken and cheeses in a pot on medium heat
Save one soup can and use 2 1/2 cans of milk
CAUTION: TO MUCH HEAT WILL SCORCH YOUR SAUCE
Heat slowly until creamy
Stir in chicken pieces
Stir in cheeses
Bring to slow boil stirring often - Reduce very low or even off
Cook rice packeges according to package lable
Spoon cream mix over rice as desired
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (34g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 28 | ||
Calories from Fat: 13 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 3mg | 1 % | |
Sodium 449mg | 15 % | |
Potassium 101.1mg | 3 % | |
Total Carbohydrate 3.2g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 2.4g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 28
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