Try this Spicy Banana Sauce recipe, or contribute your own.
Suggest a better description1 Toss the sliced banana in the lemon juice, place in a saucepan with the molasses, cardamom, vanilla, rum and sugar, bring to the boil and simmer for 10 minutes. Pass through a fine sieve. Serve with the thick cream on top of the molasses cake. Recipe by: Big Kevin Little Kevin
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Serving Size: 1 Serving (346g) | ||
Recipe Makes: 1 servings | ||
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Calories: 440 | ||
Calories from Fat: 6 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 25.4mg | 1 % | |
Potassium 1034.8mg | 27 % | |
Total Carbohydrate 113.9g | 33 % | |
Dietary Fiber 6.2g | 25 % | |
Sugars, other 107.7g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 440
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