Calories per serving: 24 Fat grams per serving: .2 Approx. Cook Time: Cholesterol per serving: 0mg 1. Bring about 6 cups of water to a boil. Add the beans and boil until tender, about 2 hours. 2. Drain the beans and place them into a food processor. Add the remaining ingredients and process until smooth. Refrigerate until ready to serve. Yield: 4 cups. PER TABLESPOON: Calories: 24 Carbohydrates: 4 g Protein: 1 g Cholesterol: 0 mg Fat/% Fat: .2 g/7% Source: Great Good Food by Julee Rosso
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|Serving Size: 1 Serving (727g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 152 (15%)|
|Amt Per Serving||% DV|
|Total Fat 16.8g||22 %|
|Saturated Fat 2.3g||12 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 6.6g|
|Cholesterol 0mg||0 %|
|Sodium 236.8mg||8 %|
|Potassium 4206.6mg||111 %|
|Total Carbohydrate 181.5g||53 %|
|Dietary Fiber 65.3g||261 %|
|Sugars, other 116.2g|
|Protein 57.1g||82 %|
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Calories per serving: 1002
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