Try this Spicy Bean Soup recipe, or contribute your own.
Suggest a better description1. Sweat off the cumin seeds with the onion in a bit of oil until clear and soft
2. Add all of the tins of baked beans, kidney beans, and plum tomatoes. Add the chili powder too
3. Bring to the boil (whilst stirring so it doesn't stick) and boil for 5 minutes
4. Blend and season to taste with salt and pepper
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Serving Size: 1 Serving (15g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 8 | ||
Calories from Fat: 2 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.7mg | 0 % | |
Potassium 35.2mg | 1 % | |
Total Carbohydrate 1.7g | 0 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 1.3g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 8
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