Try this Spicy Black Beans recipe, or contribute your own.
Suggest a better descriptionThese beans make an AWAKENING side dish, or serve them over rice for a vegetarian main course. Very quick and easy to prepare!! Using Canned Beans saute onion and bell pepper and jalape?os together in oil for 2-3 minutes or until softened. Add beans and spices. Simmer for about twenty minutes, stirring frequently. Using Dried Beans If youre starting with dried black beans, soak them according to package instructions. Drain and rinse. saute onion and bell pepper and jalape?os together in oil for 2-3 minutes or until softened. Add beans, spices and the appropriate amount of water (see package instructions for cooking beans). Simmer for several hours (refer to package instructions for cooking beans) until tender. Posted to brand-name-recipes by Abtaxel
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Serving Size: 1 Serving (19g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 9 | ||
Calories from Fat: 1 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 29.2mg | 1 % | |
Potassium 35.6mg | 1 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 1.5g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 9
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