The addition of salsa packs a punch in this simple soup recipe. We enjoy eating it with oven-fresh bread and dessert.—Linda Murry, Allenstown, New Hampshire
In a large saucepan, bring the broth, water and rice to a boil. Reduce heat; cover and simmer for 5 minutes. Add the salsa and corn; return to a boil. Add fish.
Reduce heat; cover and simmer for 5 minutes or until fish flakes easily with a fork. Serve with lime if desired. Yield: 8 servings (about 2-1/4 quarts).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (214g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 366 | ||
Calories from Fat: 146 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.2g | 22 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 101.5mg | 31 % | |
Sodium 103.8mg | 4 % | |
Potassium 519.9mg | 14 % | |
Total Carbohydrate 22.1g | 7 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 21.4g | ||
Protein 31.5g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 366
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