Cut onions into very thin slices and separate into rings. Soak onions in ice water for one hour. Set aside. Combine flour, salt, pepper, oregano and Cajun spice in a large bowl. Heat oil. Remove onions from ice water and dry thoroughly with paper towels. Dredge in coating, then fry until brown. Drain on paper towels. Season with salt and serve. Serves 2 to 4. Cooking note: The oil temperature will drop when the onions are added, then rise as the onions cook; regulate the heat accordingly. Recipe Source: Home & Garden TV -- Home Grown Cooking - Episode 140 Formatted for MasterCook by Nancy Berry - email@example.com
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|Serving Size: 1 Serving (517g)|
|Recipe Makes: 2|
|Calories from Fat: 12 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 20mg||1 %|
|Potassium 755.7mg||20 %|
|Total Carbohydrate 99.9g||29 %|
|Dietary Fiber 10.2g||41 %|
|Sugars, other 89.7g|
|Protein 12.9g||18 %|
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Calories per serving: 456
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