Try this Spicy Grilled Tofu Steak recipe, or contribute your own.
Suggest a better descriptionPlace the tofu on a plate and drain the excess liquid for about 10 minutes.
Slice drained tofu into ¾ thick stakes.
Stir the cumin, Sichuan peppercorn, chili powder, garlic powder, and salt in
a mixing bowl until well-incorporated.
In another little bowl, combine soy sauce, hoisin, and 1 teaspoon of oil.
Heat a skillet to medium temperature with oil, then carefully place the tofu
in the skillet.
Sprinkle the spices over the tofu, distributing equally across all steaks.
Cook for 3-5 minutes, flip, and put spice on the other side. Cook for an
additional 3 minutes.
Brush with sauce and plate.
Sprinkle some scallion and cilantro and enjoy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (208g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 333 | ||
Calories from Fat: 275 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.6g | 41 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 8.3g | ||
Polyunsanturated Fat 16.5g | ||
Cholesterol 0.1mg | 0 % | |
Sodium 134.7mg | 5 % | |
Potassium 557.3mg | 15 % | |
Total Carbohydrate 7g | 2 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 5g | ||
Protein 9.4g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 333
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