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Suggest a better descriptionSpray pan with cooking spray. Mix sugar, lemon juice, Worcestershire sauce, paprika, and pepper; set aside. Rinse fillets with sauce. Broil, turning and basting, until fillets are flaky. Recipe By : One Year of Healthy Hearty & Simple One Dish Meals File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (36g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 80 | ||
Calories from Fat: 1 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 14.3mg | 0 % | |
Potassium 49.1mg | 1 % | |
Total Carbohydrate 20.8g | 6 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 20.4g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 80
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