Yummy
Mix all ingredients in a 10 inch skillet and bring to a boil.
Cover, turn the heat down to low and let simmer for 25 minutes or until the sauce is incorporated.
Serve.
*MWL Option: Substitute brown rice for the white and increase the water to 3/4 cups and the cooking time to 45 minutes. Or, use 1 1/2 cups cooked brown rice and add it during the last 10 minutes of cooking (25 minutes total).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (215g) | ||
Recipe Makes: 0 | ||
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Calories: 69 | ||
Calories from Fat: 4 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 9.3mg | 0 % | |
Potassium 295.1mg | 8 % | |
Total Carbohydrate 15.9g | 5 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 12.3g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 69
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