Try this Spicy Toastettes recipe, or contribute your own.
Suggest a better descriptionTake a heavy pan and dry-roast the flour till you get the aroma. Cool the flour. Heat butter in the same pan and add half the milk and cheese. Mix remaining milk and flour to make smooth batter. Add the batter to the boiling milk and stir continuously. Cook till the sauce is fairly thick. Add salt and pepper. Method fot Toastettes Butter the bread on both sides. Cut into 2 triangles each. Or keep whole, as desired. To the white sauce add the corn, mixed vegetables, salt and mix. Cook a little to thicken if required. Spread mixture on each slice. Sprinkle crushed chilli, coriander and cheese. Bake on the rack in a pre-heated oven for 10-12 mins., till the bread toasts to a light, crisp brown. Serve hot with sauce.
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Serving Size: 1 Serving (264g) | ||
Recipe Makes: 1 servings | ||
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Calories: 543 | ||
Calories from Fat: 382 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 42.4g | 57 % | |
Saturated Fat 13.4g | 67 % | |
Monounsaturated Fat 16.7g | ||
Polyunsanturated Fat 10.1g | ||
Cholesterol 35.3mg | 11 % | |
Sodium 1304.6mg | 45 % | |
Potassium 535.6mg | 14 % | |
Total Carbohydrate 30.9g | 9 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 29.8g | ||
Protein 10.8g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 543
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