Preheat oven to 325F
Saute mushrooms and spinach in butter
Beat together milk and eggs.
Add seasonings and mushrooms / spinach into the milk and egg mixture. Add about 1/2 of the cheese into the mixture.
Pour into cooked pie shell. Put the rest of the cheese on top.
Bake for 35 minutes.
You can add more spinach, mushrooms and other ingredients (onions, ham, etc) depending on how much veggies you like in your quiche.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (84g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 147 (80%)|
|Amt Per Serving||% DV|
|Total Fat 16.3g||22 %|
|Saturated Fat 10.3g||51 %|
|Monounsaturated Fat 4.4g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 47.4mg||15 %|
|Sodium 210.5mg||7 %|
|Potassium 130.4mg||3 %|
|Total Carbohydrate 2.6g||1 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 2.4g|
|Protein 7.2g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 183
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