Try this Spinach Stuffed Salmon recipe, or contribute your own.
Suggest a better descriptionHeat the oven to 400F. Make a slit two-thirds of the way through center of each fillet. Season each with salt and pepper. In a bowl, combine the spinach, pesto, tomatoes, and pine nuts. Spoon mixture evenly into each slit. Arrange salmon on a broiler pan coated with cooking spray. Broil 8 to 10 minutes or until the salmon is cooked and the spinach mixture is heated through.
For the pesto, I use a couple of tablespoons extra virgin olive oil, a cup of basil, a little garlic and Parmesan cheese. Blend in the Ultimate food chopper for a few seconds and you?re good to go. If making pesto to serve with a pasta dish, I would follow a recipe but since this is stuffing that goes along with spinach and tomatoes inside the salmon, I just wing it.
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Serving Size: 1 Serving (526g) | ||
Recipe Makes: 4 | ||
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Calories: 863 | ||
Calories from Fat: 494 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 54.9g | 73 % | |
Saturated Fat 12.2g | 61 % | |
Monounsaturated Fat 15.4g | ||
Polyunsanturated Fat 16.2g | ||
Cholesterol 217.8mg | 67 % | |
Sodium 266.4mg | 9 % | |
Potassium 1867.9mg | 49 % | |
Total Carbohydrate 5.2g | 2 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 3.2g | ||
Protein 83g | 119 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 863
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