Try this Spinat Bruschetta recipe, or contribute your own.
Suggest a better descriptionKnoblauch und Ingwer fein hacken Spinat in feine Streifen schneiden und mit Olivenöl in einer Pfanne Dünsten. Ist der Spinat zusammenfällt.
in der Zwischenzeit das Brot trösten und mit Tomate auf einer Seite einreiben.
Spinat auf das Brot legen Parmesan drüber reiben etwas Zitronensaft Salz und Pfeffer eventuell Muscat.
Fertig!!!!
Nicht zu lange im Voraus vorbereiten direkt essen.
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Serving Size: 1 Serving (1792g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4856 | ||
Calories from Fat: 564 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 62.7g | 84 % | |
Saturated Fat 15.3g | 77 % | |
Monounsaturated Fat 14.6g | ||
Polyunsanturated Fat 24.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 10465.3mg | 361 % | |
Potassium 1971.2mg | 52 % | |
Total Carbohydrate 896g | 264 % | |
Dietary Fiber 48.4g | 194 % | |
Sugars, other 847.6g | ||
Protein 157.7g | 225 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4856
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