In a large bowl, slightly whisk eggs and add green onion, mint, parsley, cheese, bread crumbs and salt. Mix well.
Meanwhile cook quinoa according to package directions and gently add 2 cups quinoa to your egg mixture until well combined.
Heat a large nonstick skillet on medium heat and drizzle about a bit of olive oil in the pan. Using your hands, form 2-inch patties making sure they are tightly packed, and place onto pan. Cook patties about 3 minutes on each side or until golden brown. Serve immediately and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (82g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 48 (19%)|
|Amt Per Serving||% DV|
|Total Fat 5.4g||7 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 47.9mg||15 %|
|Sodium 94.6mg||3 %|
|Potassium 374.8mg||10 %|
|Total Carbohydrate 41.7g||12 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 37.2g|
|Protein 11g||16 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 259
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