For 8am breakfast
7.30 put hash browns in 180 degrees cook according to directions on bag.
7.40 put bacon in 180 degrees one rasher per person.
Steamed Eggs - Put on 7:50 Eggs
- Put eggs in a muffin tray in the steam oven at 95 degrees celcius for 8 minutes or 10 minutes for cooking all the
Fried Eggs - 7.30 or earlier start hot plate
- 7.50 cook eggs
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (169g)|
|Recipe Makes: 32 Servings|
|Calories from Fat: 139 (70%)|
|Amt Per Serving||% DV|
|Total Fat 15.4g||21 %|
|Saturated Fat 5.5g||27 %|
|Monounsaturated Fat 6.7g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 26.9mg||8 %|
|Sodium 407.1mg||14 %|
|Potassium 273.6mg||7 %|
|Total Carbohydrate 6.8g||2 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 6.8g|
|Protein 8.2g||12 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 199
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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