Try this Steamed Mussels with White Wine And Parsley recipe, or contribute your own.
Suggest a better descriptionWash and sort the mussels, pulling off any pieces of protruding beard. Combine the wine, shallots, bay leaf, and thyme in a 10-quart pot and bring to a simmer over medium heat. Simmer for about 5 minutes, then add the mussels, cover the pot, and turn the heat up to high. When steam starts to shoot out from under the lid, turn the heat back down to medium. Leave the pot on the heat for 5 minutes more. Leave the lid on the pot and holding down the lid with a kitchen towel- shake pot to redistribute the mussels. Put the pot back on the heat for 2 minutes more. Take off the lid and check to see if all the mussels have opened. If not, replace the lid and cook for 2 minutes more. Remove the lid, wait a minute for the steam to dissipate, scoop the mussels out of the pot with a large spoon or skimmer, and place them in hot bowls, discarding any unopened mussels. If the liquid in the bottom of the pan is sandy, carefully pour it into a clean saucepan, leaving any sand or grit behind. Add the chopped parsley to the ho t broth, whisk in the butter if desired, and season with pepper. Heat the broth for a 1or 2 and ladle it over the hot mussels. Serve slices of crusty bread at the table. Yield: 8 servings Per serving: 3499 Calories (kcal); 152g Total Fat; (43% calories from fat); 326g Protein; 109g Carbohydrate; 1011mg Cholesterol; 7830mg Sodium Food Exchanges: 0 Grain(Starch); 46 Lean Meat; 1 Vegetable; 0 Fruit; 18 1/2 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9407 Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (3031g) | ||
Recipe Makes: 1 | ||
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Calories: 3285 | ||
Calories from Fat: 1362 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 151.3g | 202 % | |
Saturated Fat 69g | 345 % | |
Monounsaturated Fat 37.3g | ||
Polyunsanturated Fat 19.8g | ||
Cholesterol 993.4mg | 306 % | |
Sodium 7729.5mg | 267 % | |
Potassium 9143.8mg | 241 % | |
Total Carbohydrate 119.1g | 35 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 118.2g | ||
Protein 323.9g | 463 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3285
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