Wonderful jam with fresh fruit taste and far less sugar.
Source: Pomona Pectin
Important - MAKE CALCIUM WATER BEFORE STARTING JAMMING
1. Wash and rinse jars (4 oz up to 16 oz); let stand in hot water. Bring lids to simmer; turn off heat; let stand in hot water. Wash screw bands; set aside.
2. Prepare fruit . Measure fruit into pan.
3. Add proper amount of calcium water from jar into pan; stir well.
4, Measure sugar or room temperature honey into separate bowl. Thoroughly mix proper amount of pectin powder into honey or sugar.
5. Bring fruit to a full boil. Add pectin-sweetener. Stir vigorously 1-2 minutes to dissolve pectin while mixture returns to full boil. Remove from heat.
6. Fill jars to 1/4" of top. Wipe rims clean. Screw on 2-piece lids. Put filled jars in boiling water to cover. Boil 10 minutes. Remove from water. Let jars cool. Check seals; lids should be sucked down. Eat within 1 year. Lasts 3 weeks once opened & refrigerated.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (135g) | ||
Recipe Makes: 5 Servings | ||
|
||
Calories: 49 | ||
Calories from Fat: 4 (8%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.4g | 1 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.1mg | 0 % | |
Potassium 203.3mg | 5 % | |
Total Carbohydrate 11.9g | 3 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 9.1g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 49
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.