In a bowl, mash berries. Add yogurt and mix well. Fold in whipped topping. Serve with fruit or cake. Yield: 2-3/4 cups. Submitted to RecipeLu List by Ruth
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|Serving Size: 1 Serving (287g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 142 (37%)|
|Amt Per Serving||% DV|
|Total Fat 15.8g||21 %|
|Saturated Fat 9.9g||49 %|
|Monounsaturated Fat 4.5g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 54.7mg||17 %|
|Sodium 209.5mg||7 %|
|Potassium 530.5mg||14 %|
|Total Carbohydrate 50.7g||15 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 50.7g|
|Protein 11.8g||17 %|
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Calories per serving: 386
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